1. Signs Of Pelvic Floor Dysfunction

    Pelvic floor dysfunction involves the inability to control muscles of your pelvic floor. Because your pelvic floor supports internal organs such as your bladder, rectum, and uterus or prostate, it’s important that it remains healthy and strong. Both men and women can suffer from pelvic floor dysfu…Read More

  2. Chiropractic Care and Immunity

    Every year, flu season wrecks havoc on our lives. Even if we wash our hands, use disinfecting wipes, cough or sneeze into our elbows, and stay home when we’re sick, it’s nearly impossible to stop the spread of flu and disease. We end up missing days of work, feeling lousy, giving family and frie…Read More

  3. Sciatica Pain Solutions

    If you suffer from sciatica pain, you know how debilitating this condition can be. This agony you feel has a medical name, radiculopathy, and doctors at the Spine Center at Dartmouth-Hitchcock Medical Center label it as extreme. Because sciatica involves a pinched nerve in the lower back with pain t…Read More

  4. chiropractor

    6 Chiropractic Myths

    It’s not uncommon for misunderstandings and myths about certain industries to arise, and chiropractic care is no exception, and actually may be one of the most misunderstood areas of practice. There are thousands of people struggling with back pain, neck pain, arm pain, and many other conditions t…Read More

  5. chiropractor

    All You Need to Know About T4 Syndrome

    Chiropractic medicine involves the diagnosis and treatment of spine conditions, back problems, and so much more. Leg, hand, and back pain to sports injuries, if you are struggling with pain, the chiropractors at IN Chiropractic & Wellness want to treat you and provide information to prevent inju…Read More

  6. What to Expect For Your First Chiropractic Appointment

    There are a lot of misconceptions out there about going to a chiropractor. If you know someone who has had a bad experience with chiropractic care, it quite possibly has tarnished your opinion and may have even kept you from scheduling an appointment. However, at IN Chiropractic & Wellness, we…Read More

  7. Basics of Spine Anatomy

    If you’ve done any research about chiropractic care, it can either be incredibly confusing or hard to find any valuable information at all. If you struggle with back pain, shoulder pain, or even headaches, you might want to find information on your own before making a trip to the chiropractor and …Read More

  8. Exercises for Back Strength

    If we stand too long, if we sit too long, if we sleep wrong, if we lift something wrong, our back is going to hurt. here are all sorts of things we do that cause our back to hurt. While many of these things we can fix just by making simple changes in how we do things, strengthening our back muscles …Read More

  9. Benefits of Yoga on the Spine

    Yoga studios have been popping up everywhere, not just because it’s a great way to relax and rejuvenate your mind and body after a hard day of work, but also because there are immense health benefits. At IN Chiropractic & Wellness, we care not just about the health of your spine, but the healt…Read More

  10. Tips on Avoiding and Recovering From a Joint Replacement

    Have you or someone you loved experienced an arthroplasty? Also known as a joint replacement, such as a knee or hip, these surgeries are becoming more and more common. As an innovative chiropractor’s office in Fishers, Indiana, we want to provide the necessary information to both prevent these sur…Read More