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Testimonials

"In 2008 I herniated my L4/L5 and ruptured my L5/S1 while dead-lifting 550 lbs. This caused pain and numbness down my right leg and I had surgery soon after in 2009. This alleviated all the pain I had from my injury. But, I still had tightness in my low back and hips. I also felt like I had lost some range of motion. Six weeks after my surgery I got massages every other week to help the muscles and nerves to relax. I saw some progress through this but it never seemed to "fix" the issue. Since beginning Chiropractic care with Dr. McDougle, I feel great!!! I feel like I can move again! I am into lifting heavy weights and being in shape. After the first treatment by Dr. McDougle, I could see a difference in my range of motion in my hips and knees! I had my initial treatment on a Tuesday and just did Cardio that week. I was in "recovery mode" for my training the whole week after treatment. The following week I actually started back into my normal routine with Squats and with the first warm-up rep, I was able to go deeper than I normally have before. My muscles felt more sore than they normally did as well! It was a great feeling! I feel like my workouts are targeting my muscles more because of the improved blood flow and the proper alignment of my spine, hips, and extremities! I have completed just a few sessions with Dr. McDougle and continue to feel even better than the first time I walked in!"

Eric Walden: eric_walden@waldospersonaltraining.com


Eric Walden
Snap Fitness / Waldo Personal Training
" I have an "S" curve also known as Scoliosis since I was 5 years old. I have taken pain medications over the years which only masked my symptoms and did little as a solution for my condition. I had previously used a scoliosis brace via my Medical Doctor for a period of 2 1/2 years which had slowed the progression of my curve but did not correct my curve.

Since I began my Chiropractic Treatment with Dr.McDougle, I have noticed that I don't feel as bad in my day to day life. I am able to get back to my active lifestyle and am no longer in pain every day! I now sleep through the entire night more often than before.

I have seen sooo many Health Experts for my scoliosis and this is the first time I have seen improvements. This is also the first time that someone has taken the time to understand not only my scoliosis curve type, but the pain and discomfort that I am in!"


Alex Kocher
Fishers H.S. Girls Track Coach
Received: Jul 17, 2011 5:51 PM
Subject: He was Bragging!
RE: State Swim Meet: Washington Township Swim Club (WTSC) "Catch the Last Wave" - North Central High School

Here are my Son's improvements since your pre-competition adjustment at this weekend's Indiana State swim meet in Indianapolis:

  • 3 of his 4 swim events had improved times.

  • he cut 20 seconds off his 200 Free

  • he cut 12 seconds off his 50 Fly

  • his technique appeared much smoother

  • his flexibility was much improved


Tristan was so excited that he was bragging about what you did for him to his Coach! A friend of ours, whose Son is also on the team, now wants you to check him out! She took your card!

Thanks again!  -  Cindy & Stuart Swihart

Cindy Swihart
Washington Township Swim Club Website