So many ask about what exercises are best and how they may accomplish them properly. There are a couple of areas that benefit people. One is Yoga and the other is Pilates. Laura Barr has established a Pilates / Zumba studio across the hall from IN Chiropractic & Wellness, Inc. Give her a call [317-345-4669] or check out her website: www.ThePilatesBarr.com You can also e-mail her from this site by sending her a note to this address: Laura@PilatesBarr.com