Dr. McDougle, who has Post-Graduate training in Sports Medicine through the C.C.S.P. program, offers the Rugby Athletes the best in Biomechanical assessment and non-surgical repair via techniques he developed while working with Professional Strongman athletes. His experience now assists the Doctors to the U.S. Olympians. He travels to Los Angeles often to work with these Doctors and their patients to ensure that his techniques are applied as designed.

Richard Caylor; District Manager for Hardees stated that sponsoring the Rugby Club is one way that Hardees can give back to the Community and it is a very exciting moment for everyone involved. Dr. McDougle has been involved in the acquisition of additional sponsors to aid in the Club’s financial needs as well as being a sponsor himself. If anyone wishes to become a sponsor for the Noblesville Rugby Footbal Club, please contact Dr. McDougle by e-mail: Dr.McDougle@Comcast.Net

I’ve become a Team Beach Body Coach to not only help others whose live that I touch through my Chiropractic Practice, but also to hold myself more accountable! At the same time, I have discovered that I can also be paid to do it! How wonderful AND there are nothing but winners throughout the entire process.

So, watch the video below and then go to my Coach site;  www.TeamBeachBody.com/TMcXtreme so I can help you become a “Coach” as well and together we can become fit and a more healthy version of ourselves! The nicest aspect of this is that through this program, you can make some of your favorite people happy as well! Just sign them up and help them as their Coach! Healthy and happy friends surrounding you? What a concept! I look forward to helping you reach your goals!

There is a device that has been in great controversy for some time. It has become so popular for its commercials that Saturday Night Live has even done its own parody regarding this device! Be that as it may, I too laughed out loud because it looked like nonsense. Well, after watching the info-mercial, I decided to buy one for the sake of research. You may be surprised with my findings!

I have used the Shake Weight device for about 8 weeks now. The most noticeable aspect is the fact that I have more of the elusive pump that so many search for! That’s right, even after many months of doing my P90X videos (which also work- very well in fact!), I still didn’t have that feeling of fullness in my muscles. That is, until I added a regimen of the Shake Weight. The six minute series of exercises designed by Chris Thomas [C.T.] can leave you wanting to put the silly tool down! Not because of boredom, but because your arms just blow up! The skin can only hold so much don’t ya know!

Consistently, I find that the same is true with every workout. Now the claims are that it has the same intensity value of a 42 minute dumbbell program. I find that there is the sensation of exhaustion after a workout program and of course the pump with the standard blast of regular dumbbells, so I won’t be giving that up! But, to add in a couple of Shake Weight Workouts during the week in between will give you more mass if that’s what you’re looking for! I’m back up to 19.5 inches of mass in my arm right now, and I do believe that the Shake Weight has helped me get there. Granted, they’re not the 21 inch guns that I use to have, but I’m 45 years old this month and I think I can get them back!

Firming up with the Shake Weight is a great place to start for the ladies as well. It’s not all about the mass for them of course, and the DVD that comes with the Ladies version will put them through the paces once they have the motion down! It’s not battery operated and it takes some work to get that motion just right to feel the tension that your striving for.

Do I still get my chops busted for using the device? You bet! Today as a matter of fact! “Oh come on Doc, you’re a Bodybuilder and former Strongman competitor. Are you serious?” As an athlete and a Doctor, I tell it like I see it. It works!

To see the video online go to:  www.buyshakeweightformen.com

Any questions for me, go to:  DrMcDougle@Comcast.Net

You can buy the Shake Weight for both Women and Men at WalMart!

Enjoy the challenge folks!

I was 22 years old and saw it all about to end for what I thought was my future at the time. I was told that my arm may have to be separated from my body and I was going to be on disability for the rest of my life! What kind of future was that?

It makes me crazy to see others that are obviously healthy attempting to do all they can to become disabled in order to get free money. How sad is that? If I gave in to the temptation to be a Government Dependent rather than to go to the gym and change my entire direction – who would I have helped? Not one person! Not even myself!

As a Chiropractic Doctor I see the same thing happen in yet another way. The person comes in so serious about their condition then when they feel less pain, they’re gone. It’s sad, because as a Doctor, you think that the patient understands the significance of their situation and that which is needed to make a difference and the time table that the human body must operate within to actually make a physiological change. So often, it’s a scenario where people think they’re alright because the symptoms dissipate which often is accelerated by the use of pain pills and muscle relaxers. The end result over time is what I call bone rot!

Bone rot, aka osteodegeneration makes the pharmaceutical and hospital industries in excess of $65 Million Dollars a year [ 5 year old statistic]. As time progresses, can anyone honestly say that they think the amount spent is less at this point and time?

What is the job of a Doctor these days? I find myself asking this question so often…

Please feel free to comment and give your opinion…

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